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Mind and relationship matters

Human Givens
Human givens therapy helps
What are the human givens

Relationship help
Understanding relationships
Skilful listening
Dealing with criticism
Win-win negotiation
Dealing with boredom
Break with routine
Your sexual relationship
Surviving an affair
Recovering after an affair
Stress and your relationship

Dealing with an ending
Ending a relationship
Separation and divorce
Helping your children to cope

Your mental well-being
Depressed or sad?
Lifting depression
Natural antidepressants
Stress and anxiety
Dispel fears and phobias
Anger management
Trauma and PTSD
Healing trauma
Sleep
Natural sleep remedies

Counselling or therapy
Identifying the problem
Finding/choosing a counsellor
Relationship counselling
Divorce counselling
Telephone counselling
Hypnotherapy explained
How hypnotherapy can help

Links
Relationship counselling links
Human Givens links
Kent wellness professionals

Do you want to sort out your relationship problems?

Improve communication using effective listening skills
Find out why you might be bored with life or your relationship
Read my tips on how to negotiate
Recover after finding out about an affair
Find out the best way to recover from an ending
Read how to help your help your children to cope
Find out how to end a relationship considerately

The images on this site have been sourced from Stock.XCHNG and are linked to their creator's profile.  Please contact me if you know who created any unidentified images.
Grateful thanks to all those artists who make their work freely available.

Do you want to become happy and calm again?

Lift depression without medication
Read how to manage stress and reduce anxiety
Learn to with deal with panic attacks and get over phobias
Deal with and recover from recover from trauma

Are you considering going for counselling?

Find out what to expect in relationship counselling
Make sure you choose the right counsellor whatever the problem
Find out how the human givens approach can help
Access telephone counselling

Zela

Welcome!

Faced with challenges, be it depression, trauma, anxiety and/or relationship problems, I am sure you will want to feel better quickly and make some positive changes right now. These pages are easy to scan and include information and ideas on resolving relationship problems, natural ways of dealing with depression, calming down, healing trauma, sleeping better, helping your children through separation/divorce, and anger management. 

Feel better again by accessing all the right resources, within yourself, on this site, and beyond, with or without counselling.

Wishing you a speedy recovery.

Elly

Elly Prior  HG Dip P, Cert CC Relate
for personal and relationship problems
Human Givens Institute Accredited Therapist
BACP Accredited Counsellor

As a Registered Counsellor with the HGI and BACP  I adhere to their ethics, practices and code of conduct and I am subject to their complaints procedures.

Elly Prior, HG Dip P, Cert CC Relate, MHGI, MBACP (Accred)
the human givens approach for personal and relationship problems
Gillingham, Kent, UK  Tel.: (+44) 01634 856176